Monthly Archives: February 2012

Training Log – 2/22/2012 – TT M-MRT Workout B

Weight Training: 1A – Bench Press Ladder – 185lbs - 8,7,6,5,4,3,2,1 Reps 1B – Pull Up Ladder – 8,7,6,5,4,3,2,1 Reps No Rest between sets 2A – BB Row – 3×10 – 135lbs 2B – DB Fly’s – 3×10 – 35lbs 3A – DB Row – 3×20 – 40lbs 3B – TRX Strap Pushups – 20 – [...]

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Seths Blog: Time doesnt scale

Just in time, the economy is now rewarding art and innovation and guts. Its rewarding brilliant ideas executed with singular direction by aligned teams on behalf of truly motivated customers. None of which is measured on the clock. via Seths Blog: Time doesnt scale.

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Rightsizing your passion

Excitement about goals is often diminished by our fear of failure or the drudgery of work. If you’re short on passion, it might be because your goals are too small or the fear is too big. Do a job for a long time and achieve what you set out to achieve, and suddenly, the dream [...]

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Seths Blog: An endless series of difficult but achievable hills

Repeating easy tasks again and again gets you not very far. Attacking only steep cliffs where no progress is made isn’t particularly effective either. No, the best path is an endless series of difficult but achievable hills. via Seths Blog: An endless series of difficult but achievable hills.

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